At Additional Advantage, we’re here for young adults and adults who are neurodivergent — or think they might be — and are ready for support that actually gets it. Life can feel overwhelming sometimes: managing time, organizing tasks, staying motivated, handling big emotions… it’s a lot. Especially when the usual advice doesn’t seem to fit you.

At Additional Advantage, we believe that everyone deserves tools, strategies, and support systems that work with the way their brain is naturally wired — not against it. We specialize in personalized Executive Function Coaching for neurodivergent individuals and those exploring their neurodivergence, helping you move from feeling overwhelmed to feeling empowered.

If you've ever struggled with managing time, staying organized, starting (or finishing) tasks, regulating emotions, or building sustainable habits — you are not alone. These challenges are real and valid, and they don’t define your potential. We’re here to meet you exactly where you are, without judgment, and work alongside you to build the skills and confidence you need to thrive in your daily life.

That’s where we come in.

We offer one-on-one, personalized Executive Function Coaching designed around you — your strengths, your needs, your goals. No cookie-cutter plans. No judgment. Just real, human support that meets you where you are.

What We Believe:

• Your brain isn’t broken. You don’t need fixing — you need tools and support that match how you work.

• You are the expert on you. We’re just here to help you build the roadmap.

• Success looks different for everyone. We'll help you define what thriving looks like for you.

Whether you’ve been diagnosed, self-identified, or are still figuring it all out, you are 100% welcome here. 🧡

Coaching with Us Looks Like:

• Building routines and strategies that actually stick

• Learning ways to manage overwhelm and stay on track

• Creating a system that works for your brain, not against it

• Celebrating every tiny win (because they matter!)

• Having someone in your corner who truly sees and supports you

✨ You don’t have to figure it all out alone.
Take a deep breath — you’re in the right place.

Let's connect! Book a Free Consultant

Hello@AdditionalAdvantage.onmicrosoft.com

At Additional Advantage, we know that procrastination isn’t about being lazy. If you're neurodivergent—living with ADHD, autism, anxiety, or other executive function challenges—it can feel like your brain just refuses to start. We understand, and we're here to help.

Why Do Neurodivergent People Struggle with Procrastination?

Procrastination is often a symptom of deeper executive function struggles. Tasks that seem simple to others can feel like climbing a mountain when your brain can't prioritise, organise, or initiate action. Whether it's replying to emails, starting a project, or tidying your space, the overwhelm is real.

And you're not alone. Many of our clients say, "I want to do it, but I just can't start."

Executive Dysfunction and Task Avoidance: What’s Really Going On?

When your executive function skills are overloaded, your brain hits the brakes. Emotional overwhelm, fear of failure, or mental fatigue can make you freeze or flee—anything but take action. That inner critic? It's often louder when you're neurodivergent.

We help you quiet that voice and build skills that work with your brain.

ADHD-Friendly Strategies to Beat Procrastination

Our coaching focuses on gentle, neuro-affirming approaches like:

• Body-doubling (getting things done with another person)

• The "5-minute rule" (just start for 5 minutes)

• External cues and timers

• Self-compassion practices

We’ll help you create a plan that’s motivating and manageable.

How Executive Function Coaching Helps You Get Things Done

Our coaching is personalised for neurodivergent adults. We work with you to:

• Break tasks into smaller, clearer steps

• Create routines that stick

• Reduce overwhelm and decision fatigue

• Stay accountable without pressure

You don’t need to do it alone. We’re here to support your wins—big or small.

Learn more about our 1:1 Coaching Packages

At Additional Advantage, we know that staying organised doesn’t come naturally to everyone—and that’s OK.

If you’ve ever felt like your brain is juggling too many tabs at once, struggling to meet deadlines, or drowning in mental and physical clutter, you’re not alone. Many neurodivergent individuals find traditional organisation systems overwhelming or impossible to maintain.

That’s why we do things differently. We help you create structure that’s simple, gentle, and designed around your brain—so you can feel clearer, calmer, and more in control.

Managing Tasks and Deadlines Without Overload

For many neurodivergent people, to-do lists turn into “never-done” lists—and deadlines sneak up until they’re impossible to meet. But it doesn’t have to be that way.

Our executive function coaching can help you:

• Break big tasks into clear, manageable steps

• Set realistic timelines that don’t trigger overwhelm

• Prioritise what truly matters using brain-friendly tools

• Use strategies like visual timers, countdown reminders, or rewards to stay motivated

We work with you to reduce avoidance, build confidence, and make progress—without shame.

Setting Up Easy-to-Follow Systems

Let’s be honest: if your system is too complicated, your brain won’t use it. That’s why we focus on low-effort, high-impact strategies that reduce stress and keep you on track.

Together, we create organisation systems that are:

• Simple – no complicated apps unless you want them

• Sustainable – built around your daily habits and environment

• Supportive – tailored to your sensory needs, thinking style, and executive function profile

From calendar set-ups to home routines and digital organisation, we’ll design systems that feel good and actually work.

Decluttering Your Mental & Physical Space

Clutter—whether it’s on your desk or in your head—makes everything harder. But decluttering doesn’t mean throwing everything out or becoming hyper-productive. It means making space for what helps you thrive.

Through our coaching, we help you:

• Create calm in your environment without pressure

• Use gentle sorting strategies for paperwork, rooms, or digital clutter

• Practise mental decluttering with brain dumps, journaling, or mindfulness

• Clear decision-making fog and reduce the “I-don’t-know-where-to-start” feeling

We’re not here to judge your space—we’re here to help you feel more at ease in it.

No silly questions here — just honest answers in a safe, welcoming space.

💡 What is executive function coaching?

Executive function coaching helps you with skills like planning, staying focused, starting tasks, managing emotions, and feeling less overwhelmed.
It’s not about "fixing" — it’s about finding what works for your brain.

🧠 Do I need a diagnosis (like ADHD or autism) to work with you?

Nope! Diagnosis or not, if you feel like your brain works a bit differently and you need support — you belong here.

🗓️ How often are sessions?

Most people meet weekly or every other week. We’ll find a schedule that feels supportive (not stressful!).

🌍 Are sessions online?

Yes — sessions are held on Zoom (or a platform you prefer). You can join in PJs, from your couch, or wrapped in a blanket burrito. 💻🧸

💬 What actually happens in a session?

We check in, chat about how things are going, explore what’s feeling tricky, and build some gentle plans together.
We keep things flexible and human — no pressure, no awkward PowerPoints.

🍵 Can I bring snacks or stim toys to sessions?

YES. Please do! Snacks, fidget things, blankets, movement, doodling — all welcome here.

📈 Will there be homework?

Maybe a small focus to try between sessions — but only if it feels doable. No deadlines, no pressure, just gentle encouragement.

💰 How much does it cost?

Free 15 minute initial Consultant, and then £50 a session
If you're unsure, just ask — I want this support to be accessible wherever possible.

🤔 What if I need to cancel or reschedule?

Life happens. Just let me know as soon as you can. No guilt, no shame.

(But if you can let me know beforehand- that would be great)

🤝 What if I’m not sure coaching is right for me?

You're welcome to book a free, no-pressure intro call. We can talk it through, answer questions, and you can decide when (or if) you're ready. 🌱